Pumpkin Mango Soup

In the European fall there are lots of dishes with pumpkins and with these cold temperatures a warm soup is a great starter. Adding a mango will make the soup taste fresh and fruity. It can be quickly made and it isn’t very difficult.

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Preparation time: 30 min + Cooking time: 40 min = Total time: 1h 10 min

Ingredients
500g pumpkin
1 mango (ripe)
2 potatoes, medium sized
1 onion
2 tb. olive oil
900ml vegetable stock
2 ts. honey or agave syrup
2cm ginger, grated
100ml cream, whipped
coriander leaves
salt
pepper
cinnamon

Shopping List

List of Units

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Simple Steps to Succeed

  1. Peel the pumpkin, potato and mango (using the peeler) and cut it into medium sized pieces.peeling_mango
  2. Peel and cut the onion into little pieces.
  3. Brown the onions using the olive oil.
  4. Add the pumpkin, mango and the potatoes.
  5. Deglaze it with the vegetable stock.
  6. Add salt and pepper (just roughly) and a pinch of cinnamon also add the honey (just add as much as you like. I added 2 ts. of honey)
  7. Let it cook until the vegetables are soft.
  8. Add the ginger (make sure you don’t get all the fibers of the ginger)
  9. Pureé the soup in a blender.blender
  10. Season with salt, pepper and cinnamon.
  11. Decorate with whipped cream and chopped coriander leaves.

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